OUTDOOR Pilates in the Park Summer/Fall Series
Register Today for Saturday November 13th 11:00AM
Manhattan NY
Get Fit with JaeMcKinzie
Personal Trainer. Dancer.Pilates Instructor
Comprehensively Certified: Classical Pilates
Pre/Post Natal
Barre Certified
NASM Personal Trainer
BUFF Bones Certified
Beginner-Advanced Pilates
Professional Dancer
“Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.”
Muscle to Movement
GYM. STUDIO.STAGE
Muscle to Movement is a Strength training program that encompasses pilates, strength training, and dance practices to condition the dancers body. The class is built on conditioning the dancers body by strengthening each muscle group within the body to move better and more efficiently while dancing.
Muscle to Movement supports the transition from
Gym - Studio - Stage
MOVEdbyPCS
Pilates for Post Concussion Syndrome
Pilates for Post-Concussion is a low impact Pilates mat class focusing on Breathe work, Abdominal activation, Strength Training, Stretching, and Functional Movement in a controlled flow for the Post Concussion body.
Movement Heals
About JaeMcKinzie
As a professional dancer, fitness trainer, and Instructor my passion stems from the movement and my love for the human body.
My objective is to guide people towards a healthier lifestyle. As a trainer I place a lot of emphasis on the importance of training instead of working out.
I want my clients to move better, and in order to do that you have to build a strong foundation. Whether a Professional dancer or recreational mover. Every person should be able to take the information learned in the gym and translate that information to their everyday lives. We ask your body what it needs, and we give it exactly that.
My method is to build a custom plan based on your health, schedule, and more importantly fitness goals. I aim to transform not just your body but your life and influence you to make more mindful decisions when it comes to your health.
- 20 US dollars
- 125 US dollars
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